Gentle, root-cause nutrition coaching for women, built on real food and sustainable habits. No extreme diets. No guilt.
Your body isn't broken. It's communicating.
It's time we shifted the focus from chasing perfection to creating balance.
Simran
I'm a functional nutritionist specialising in gut and hormonal health. With a background in law and training in functional nutrition, I help women understand the connection between their gut, hormones, metabolism and everyday habits.
My own years with gut issues and PCOS led me here. Together, we look at the why behind your symptoms and build habits that work with your body, not against it.
"She makes complex nutrition feel simple and achievable. Thanks to her guidance, my diabetes is now under control, and I was finally able to undergo my cataract surgery safely."
Daily bloating and diarrhoea after years of antibiotics. Now: normal digestion, and eating freely again.
At 70 · 6 monthsInches lost, cholesterol improved, energy back, and feeling like herself again.
Gut health · emotional eatingRecurring gut episodes stopped within a month. Ordering in went from daily to fortnightly.
Wondering if this could help you, too?
Names shortened for privacy · individual results vary
Ten quick questions to see where your health stands today.
Free · your details are never shared.
Not at all. There's no extreme dieting, restriction or obsession, just balanced meals you genuinely enjoy.
It's more than that. You'll get a personalised nutrition plan, daily routines, recipes and mindset tools, based on your symptoms, health history and blood work.
Yes, both veg and non-veg recipes, built around food you already love.
Just tell me. Coaching is collaborative, so together we'll find an alternative that fits your schedule, preferences and family life.
Yes. I work alongside your doctor, never instead of them.
Weekly 1:1 video sessions, with WhatsApp support in between. Our sessions always remain entirely confidential.
15 minutes to share your health journey and explore what may be behind your symptoms. No pressure, no obligation.
Book your free call →